Dec 26, 2024  
2024-2025 Undergraduate Catalog 
    
2024-2025 Undergraduate Catalog

KHP 4460 - Principles of Strength and Conditioning


3 Credit Hour(s)

This course will enable the student to develop knowledge and expertise in the areas of strength training, cardiovascular endurance, flexibility, reaction time, speed, and agility in traditional and non-traditional sports. Emphasis will be placed on implementation and measurement of the above programs in conjunction with athletic development.
Prerequisite(s): Grade of C or better in KHP 3360  or BIO 3347 /BIO L347  and BIO 3348 /BIO L348  and KHP 3352  
Co-requisite(s): KHP L460